Gym

Andrea Brown Fitness

New Gym Facility Now Available for Tenants

We have some exciting news for all Metropolitan House tenants. Andrea Brown Fitness, one of our valued tenants based in G6 on the ground floor, is generously opening her gym facility to all business centre tenants—completely free of charge.
 
This is a fantastic addition to the facilities available in the building, and we’re delighted to offer this benefit to everyone working at Metropolitan House.

When Can You Use the Gym?

The gym will be available to all Metropolitan House tenants at the following times:

Open gym access: 1–2pm, Monday to Friday
Circuit training classes: 7:30am on Tuesday and Thursday (45 minutes each session)

The lunchtime slot offers a convenient midday break, allowing you to fit in a workout without leaving the building. For early risers, the Tuesday and Thursday morning circuit classes provide a structured group workout to start your day.
Andrea's Gym Equipment

What Equipment and Facilities Are Available?

Andrea's gym is fully equipped with a range of professional machines and equipment. We have images of the gym showing the various machines and equipment available, giving you a clear idea of what's on offer.

Whether you're looking to use cardio equipment, strength training machines, or other fitness tools, the facility provides everything you need for a complete workout—all conveniently located on the ground floor of Metropolitan House.

About the Circuit Classes

The 45-minute circuit classes run at 7:30am on Tuesday and Thursday mornings. These are led by Andrea and provide tenants with access to professional fitness instruction as part of this complimentary service. Circuit training offers a structured workout format that keeps sessions varied and engaging.

If you're interested in using the gym or joining the circuit classes, there's no complicated sign-up process. The facility is available to all Metropolitan House tenants during the designated times.

If you have any questions about the gym, the equipment available, class schedules, or how to access the facility, please don't hesitate to get in touch. You can contact Ellie Taylor, our Business Centre Manager, by email at ellie@metropolitan-house.co.uk or by calling 0191 495 6161. Ellie will be happy to check with Andrea and provide you with any additional information you need.

Please note that Ellie's working hours are Monday to Thursday 8am–4pm, and Friday 9am–5pm. She will respond to any enquiries during these times and can coordinate with Andrea to answer any specific questions about the gym facilities or class schedules.

A Valuable Addition to Metropolitan House

This new gym access represents another way Metropolitan House supports its tenant community. We’re grateful to Andrea for making this facility available and look forward to seeing tenants take advantage of this excellent amenity.

Whether you’re a regular gym-goer or looking to incorporate more movement into your workday, the facility is there for you to use.
 

Make an enquiry today

To make an enquiry about office space, virtual offices or meeting room hire at Metropolitan House, please get in touch today.